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843 Forest Road,
London E17 4AT
Telephone: 020 8531 7188

Ayurvedic Consultation

Ayurveda is the ancient Indian system of healthcare that addresses any health issue or imbalance in body and mind. Pulse reading and tongue diagnosis are among the tools used to find the root causes of ill health. Bring recent test results and current medications with you and avoid eating for 3 hours before your initial appointment.

Consultations include:

Herbal medicines – made up individually for each patient from pure organic herbs.
Dietary and lifestyle changes – support herbal treatment, restore balance to the system.
Yoga breathing, relaxation/meditation techniques – may be used to manage stress.

Individual yoga sessions

Individual (or shared) yoga sessions are ideal to:

  • Recover from illness or injury
  • Start learning yoga for the first time, plan a home practice suited to your needs
  • Learn yogic breathing techniques
  • Improve specific areas such as balance or flexibility

Packages are available for ayurvedic consultations/medicines/therapies or for a series of yoga sessions.

For more information visit The Ayurvedic Practioners Association

Yoanna Mingay MSTAT MAPA BWY. Ayurveda, yoga, Alexander technique

Ayurvedic Treatments

Joanna Mingay alexander technique
Yoanna Mingay MSTAT MAPA BWY. Ayurveda, yoga, Alexander technique

Mob: 07931 737 450